I'm going to say something that most practitioners won't: if your digestion is off, the problem is almost never just your gut. Your liver and gallbladder are in on it too — and if you're treating them separately, you're going to keep spinning your wheels.
That's why I created the Good Poops Protocol.
I get asked constantly — what do I take for my liver? What about my gallbladder? What if I don't even have a gallbladder anymore? And underneath all of those questions is the same thing: bloating, constipation, sluggish digestion, feeling like food just sits in your gut for hours. Sound familiar?
Here's what conventional medicine misses: your gut, liver, and gallbladder are not three separate systems. They're one interconnected pathway — what researchers now call the gut-liver-biliary axis. When your liver is sluggish, bile production suffers. When bile production suffers, your gallbladder has nothing to work with. And your gut ends up with undigested fats, disrupted microbiome balance, and inflammation that shows up as every symptom you've been chasing.
I've dealt with my own autoimmune and gut challenges. I've spent years working with patients who've been told their labs look fine while they feel terrible. I didn't create the Good Poops Protocol because it was trendy — I created it because nothing else was addressing the full picture.
What's Inside the Good Poops Protocol
✅ Liver Boost — supports phase I and phase II liver detoxification with 16 powerful ingredients including N-acetyl-L-cysteine, milk thistle, and selenium. Also supports healthy hormone metabolism and glutathione production.
✅ Berberine Plus — features dihydroberberine, a form up to 5x more bioavailable than standard berberine, to regulate blood sugar, boost GLP-1, and support fat metabolism so your gut actually absorbs what it should.
✅ Gut Powder — L-glutamine-based formula that continuously supports the gut lining, nutrient absorption, and daily digestive function. 85 servings — more than enough for a full 2-month protocol.
The research backs this up. A 2024 PMC study confirmed that the gut-liver axis plays a direct role in metabolic dysfunction, chronic liver conditions, and microbiome disruption — and that supporting all three systems simultaneously is the most effective approach. This isn't a supplement stack I threw together. It's a protocol built on how these organs actually function.
If you've already removed your gallbladder, this is especially important for you. Research shows cholecystectomy significantly alters bile flow and gut microbiota composition — which means you need supplemental support for what your gallbladder used to regulate naturally.
Stop treating your gut, liver, and gallbladder like separate problems. Start treating them like the one system they've always been.
P.S. The Good Poops Protocol is a 2-month commitment to your digestive system — and you'll know it's working because your body will literally tell you. Better digestion, better energy, better everything. Start at goodpoops.org today.