Your "Healthy" Beef Snack Is Sabotaging Your Gut
Let me be blunt: that grass-fed beef jerky in your pantry probably has 15+ ingredients you can't pronounce.
I fast for 36 hours every single week. My insulin drops. Inflammation decreases. My liver finally gets a break from constantly processing junk.
Then most people break their fast with beef jerky containing:
Sugar (spiking the insulin they just lowered)
Sodium nitrite and preservatives (inflammatory compounds)
"Natural flavors" (mystery chemicals)
Soy sauce or wheat (gut irritants)
They just undid everything the fast accomplished.
Why I Only Eat 3-Ingredient Beef
I have an autoimmune disorder. Poor-quality food = inflammation = symptoms.
After breaking 50+ fasts with various foods, I discovered: simple ingredients = zero inflammation.
The beef I use now has exactly three things:
100% grass-fed beef (regenerative farms)
Apple cider vinegar (natural preservation)
Sea salt (unprocessed)
No inflammation. No gut distress. No autoimmune flare-ups.
Here's the kicker: Some varieties include grass-fed beef liver mixed into the meat. If you know nutrition, you know liver is nature's multivitamin—loaded with iron, magnesium, and B vitamins that support your own liver function.
You're eating an ingredient that actively supports the organ responsible for your longevity.
The Brand I Trust: Lineage Provisions
After trying dozens of grass-fed brands, Lineage Provisions checks every box:
✅ Air-dried steak that melts in your mouth
✅ Minimal processing preserves actual flavor
✅ Meat sticks with beef liver for nutrient density
✅ Multiple flavors (garlic & onion) with clean ingredients
✅ Zero seed oils, preservatives, or sugar
I've broken my last 50+ fasts with Lineage. Zero inflammation. Zero regrets.
P.S. If you're fasting but breaking it with processed junk, you're sabotaging your results. Quality ingredients matter—especially for your liver.
Use code NURSEDOZA at checkout for your discount.
